Lines being drawn on woman's stomach for liposuction.


Whether you are considering liposuction or already have an appointment for your procedure, preparing your body is an important step in the process. Contrary to popular belief, liposuction is not an “easy way out.” Liposuction, a procedure that reshapes the contours of the body and removes excess fat, works best when the patient is prepared. This guide will walk you through a few steps that will help you prepare best for a liposuction procedure.

1. Stop Smoking

It is important that you kick your smoking habit to the curb before the big day. Smoking is a big contributing factor to complications that result from liposuction. Additionally, smoking cigarettes also increases the time during which your wounds take to recover, which in turn can lead to increase scarring. It is advisable that you quit smoking for good, but it is best if you at least stop smoking until after you have fully recovered from liposuction.

Of course, smoking cessation comes with a side effect: stress. The best thing you can do for your body is to maintain a relaxed outlook as the day of your liposuction procedure approaches. You can talk to your doctor about different ways you can eliminate stress before lipo.

2. Talk to Your Doctor about Medication

Certain medications are not healthy to take in the weeks leading up to the procedure because they can increase the bleeding that occurs during the procedure. Some medicines contributing to excessive clotting, and others may actually interfere with the anesthesia you are given. These medications include anti-inflammatory drugs, blood thinners, and aspirin. Even certain herbal supplements can have this effect.

Of course, it is essential that you speak to your doctor before you stop taking any of your medications. Suddenly stopping some of your medications may have severe side effects, so your doctor may help you taper off the medication instead. In some cases, the doctor will advise you that it is safer to continue using your medications.

3. Obtain a Sustainable Weight

Many doctors do not want to perform liposuction until you have demonstrated that you can maintain your body within your desired weight range. The surgeon wants to see that your procedure will is worth your time and that you will actually see the results you desire.

Fad diets are not wise, especially in the weeks leading up to liposuction treatment. It is common for people to gain weight back after they stop using these diets, and the pounds can pack on quite quickly. A healthy lifestyle is about so much more than losing weight quickly, and a great diet will ensure that you see other results.

4. Gather Essential Supplies

You are not likely to feel like shopping immediately after liposuction, so it is important that you stock up on supplies ahead of time. You will need to gather items like gauze, ice packs, snacks, and possibly foods that will help prevent the painkillers from causing constipation. Your surgeon may recommend a topical antibiotic and soap as well. This is also a good time to gather healthy post-op foods and find loose clothing that you can wear during recovery.

5. Prepare for Lifelong Changes

Life after liposuction is not the same for each person. Remember that liposuction is not a substitute for weight loss or a healthy weight loss. You must be prepared to maintain your lifestyle, keeping the weight off so you can show off those results you have worked so hard for.

Your doctor is likely to give you a list of other steps you should take immediately before the procedure. Of course, it is important that you talk to your doctor if you have any questions about liposuction. The more you understand about your procedure, the better you will feel as the big day approaches.